Fire – Detox – Grapevine – (3 Days)
Clean it out so you can start it right!
January 11th 3pm to January 13th 5pm
Start your year off right with a 3-Day (Grapevine) Fire Retreat
Cleansing, Balancing Detox Weekend (Waxing Moon- time to start projects and add actions, gather energies to help you on your way, bring new things, people and relationships into your life, energy is building!!!)
This retreat is Rejuvenating & Motivating
What we’ll do
- Personal and group massage, massage circle & training for sharing!
- 3 Yoga Sessions- 1- zen (relax & release session) , 2 - detox and strengthening sessions
- Balance your chakra (promotes health by maximizing the flow of energy)
- Cupping (helps with pain, inflammation, blood flow, relaxation and well-being)
- Use the “biomat” for balancing lymph & other functions
- Do a foot detox & scrub
- Drink fine juices & teas
- Eat & drink clean foods & clean wines (dinner Friday, 3 meals Saturday, 2 meals Sunday - plus snacks)
We’ll teach you some new healthy recipes and how to eat well all week long
- Set 2019 goals
- Optional monitored fast
- Kayak, bike, paddle board (if weather allows)
Other services available in advance
- 50 & 80 minute massage
- Personal diet consultation
- Private yoga or work - out planning session
This retreat will be in Grapevine.